Goodbye Sweet Zephie
byZephie left us today, Sunday November 1st 2015. At around 11.00 am, at the vet’s. The sepsis got to her. Her heart and blood…
friends
Self Compassion: Be Your Own Best Friend
byThere is always that one moment when we have messed up. Or something messes us up. The balance is off and there is restlessness,…
birds eye view
byThere are times when I feel overwhelmed. Just like you, there are times when I feel like my heart’s being dragged and plunged and…