productivity

Mindful Eating: What is mindful eating and how you can adopt it to achieve a place of health and happiness

Health & Wellness, Spirit : Mindfulness March 14, 2018 March 13, 2018

Mindful Eating: What It Is And How You Can Reap Its Benefits

by Rads

Once you are introduced to mindfulness, you cannot help but see it seep into your daily life. It becomes a way of life. Our…

Saying Thanks and being grateful and recording each moment is a great practice to adopt.

Health & Wellness, Spirit : Mindfulness March 6, 2018 March 7, 2018

What Is A Gratitude Journal And Why Should You Maintain One?

by Rads

Keeping a gratitude journal and being mindful has been an ever-growing constant in my life over the past three years and I regret I…

Being a Flubber rads kowthas tunnelingthru bouncing back

Body : Keto/Low Carb, Health & Wellness, Spirit : Mindfulness February 21, 2017 January 4, 2018

A Quick Guide To Being A Flubber (Or How To Bounce Back)

by Rads

I am made of flubber. I am a flubber. I am not even sure if that’s a grammatically correct sentence, and that’s perfectly ok,…

Miscellaneous, Writing November 4, 2016 January 4, 2018

Bullet Journal: It’s Real And It Works {NaBloPoMo} Day 4

by Rads

Social media’s exploded with bullet journaling. If you still don’t know what that is, check the #bulletjournal in Instagram or google and try and…

Join me on Insta?

1 week ago by rads02 Am just another ‘gram trying to get some good shots with her 6s and saving her $ so she can get an X . Happy Deepavali all! Wearing a Shibori saree that a friend gifted coz it’s Deepavali and I must wear a new saree. No mood this year as it’s super cramped with stuff and it’s also bloody cold already ‍♀️ . Anyways, hope all are stuffed and happy. I must now go cook dinner so if you’ll excuse me, I will step out of my fancies and wear my jammies and get busy. . . . . .
2 weeks ago by rads02 Its been a long day and some crazy driving leaving recital mid-way to pick up the last costume which we didn’t pack. . It’s been a rough week. Work and TM and Halloween and missing kids and the times from back then and Zephie’s anniversary plus it felt like it was a week of being left out (or the feeling of it) to put it mildly, a LOT. Physically and emotionally and mentally. But we are here now and @dancingsumi did a good job and dance somehow makes it all better. It’s a stress reliever and if not for my
7 days ago by rads02 When the allergies sneak up on and you have a long day, you look back at some pretty selfies and marvel at the original shape of your now puffy eyes. . That green is my current favorite color and it’s also a SILK! From @studioayanaofficial , the Jewelry makes me feel super Royal without the blood or the money - got it from the mela here and the lady had great stuff but she isn’t on the ‘gram - she is doing very well thank you . That nirvana look is all me after an evening of lots of dancing and
3 days ago by rads02 Kannukku Maiy Azaghu... At least that’s what my mom believed in. . Happy Children’s day to all the children - even ten ones stuck in an adults body and are scared to come out. Don’t be. Be yourself. Don’t let that wonder die. . . . . . . . #childrensday #nehru #november14 #instalic #flashback #throwback #child #blackandwhite #bwpic #instapic #goodgirlme
2 weeks ago by rads02 Country before religion. . I voted. Did you? You have all day. It’s important. Please go make a difference! . . . . . . . #voting say #vote #govote #dontboovote #fairfaxcounty #uscitizen #americavotes #midtermelections #midterms #elections #recordnumbers #happyDeepavali