Health & Wellness

a tribute to stoicism

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I had a whole different post scheduled to go up today. But things change, as life usually does, and I, in my reflexive need…

2 Ways Of The GroundHog

2 Ways Of The GroundHog

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Feb 2nd is Ground hog’s day. Not exactly Christmas or woohoo, it’s snow day, but just your average groundhog who is scared or lazy…

crack this you sleuths

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It’s a usual work day. I come down, and start the toaster, think briefly on what to make lunch for the girls, and realize…

a cycle run

a cycle run

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So this summer Ive been meaning to spend more time with my Zeph and also more time outside. My new favorite before 9 am…

a little 6 year old

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Ive always treasured birthdays. My own more than anyone else’s actually. I expect to be treated special. I like to be pampered. I like…