Spirit : Mindfulness

sherlock and me

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Am always late with catching up on what’s good on TV and Movies coz ma not an avid watcher. Most bore me to death…

give 5 for the future

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Blogadda has a contest sorts and it’s something along what Ive been ruminating awhile. Something that’s close to my heart and one that iv…

tears

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Tears that bring tears and then some tears than bring fresh tears Okay that’s complicated. It shouldn’t be. So am hobbling around coz the…

my trek

my trek

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Everything was going wrong since 24 hours before I took the plunge and bought this cycle last Sunday. Everything kept going wrong for a…

tragedy

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As I was parking my van at the Yoga center, I heard our local radio station talk about a double shooting at a street…