Spirit : Mindfulness

task list

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So I missed yesterday’s post as well. Sigh. That’s 3 posts missed in the NaBloPoMo. I feel terrible, but then I do not have…

bonfire

bonfire

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Bonfire:  It was the first time I sat next to a bonfire. Really. I vaguely recollect bonfires of different kinds growing up, but this…

the curse of a trip

the curse of a trip

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You’d think going away for a weekend would be awesome, great and fabulous. Does wonders for your system unwinding and giving everyone a break…

sthree skincare and spa

sthree skincare and spa

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Second in my Wednesday Featured series is what most women usually frequent at least once a month. Get some TLC and groom themselves so…

birds eye view

birds eye view

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There are times when I feel overwhelmed. Just like you, there are times when I feel like my heart’s being dragged and plunged and…

breakthrough

breakthrough

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On first glance, for an Indian or of anyone in the South Asian community, this picture wouldn’t really make us stop dead in our…

Yogini Karen: An Interview

Yogini Karen: An Interview

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Starting off the Wednesday Featured series with an interview with my Yoga Instructor of close to three years. My mother embraced yoga many years…