Mindful Series w/Rads: Gratitude Journaling Workshop
byI am super excited to launch this one of a kind Gratitude Journaling Workshop! Sharing what has made a remarkable difference to and in…
meditation
A Quick Guide To Being A Flubber (Or How To Bounce Back)
byI am made of flubber. I am a flubber. I am not even sure if that’s a grammatically correct sentence, and that’s perfectly ok,…
The Wisdom of Awareness: {NaBloPoMo} Day 1
byNov. 1: When you’re having a bad day with your mental health, what do you do to help yourself? Ever so often one succumbs…
Thankfulness, Gratitude and Giving Thanks: 2015
byToday is Thanksgiving, a day of giving thanks. It’s been awhile since Ive written about the day and how it rolls around at our…