Body : Keto/Low/Slow Carb

46 days

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Foods: 1st glass of warm water Coffee with 1% milk Oatmeal + banana Mint tea (no cream) 2nd glass of water Rice noodle soup…

47 days

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Foods: Coffee, 1% milk, 1/2 spoon of sugar Oatmeal with banana 1st glass of water 2nd glass of water 3rd glass of water 1/2…

48 days

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Since this whole goal/countdown post was taken at approximately 1 pm this afternoon, am not responsible for what I threw down in the AM…

counting down

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So with just pausing to think for a few minutes am launching into this bare-all post. My goal that is. I mean, usually before…

a woman

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should know: This was a forward some time ago and occasionally still shows up. It’s a nice measure, depending on how vulnerable, and introspective…

new med series

new med series

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For awhile now I have been meaning to write something a little more relevant than dishing out details of my crzy energiser bunny life…

gongura gola

gongura gola

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Remember me pining for gongura in this post and my intense craving for the pachadi. Sushma so sweetly offered me some to. I hope…

my first guest post

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Yesss! I can’t actually believe it myself, but I was asked to write a post to get published elsewhere! Imagine that! Whoa! Unbelievable right?…