Health & Wellness

on demand

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When I started writing way back in 2005, it was mostly driven by my need to spend time recording, using this space as a…

romancing the book

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I am a romantic. That’s putting it mildly. No, not your teenage crushing on stars and the pumps in the store window kind of…

15 of 30

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It’s been a so-so week, goals have been okay, but I’ve been extremely caught up in de-cluttering home, garage included and that is a…

8 of 30

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I think I did fairly well, all things considering. So here are the goals and where I am: 1. Remove sugar. Eradicate it ultimately….

it happens

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You know how they show blunders in movies? Where this character is cooking or doing more important open jobs like brain surgery and some…

30 day challenge

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So we embark on a 30 day challenge that I got caught on while on Twitter. Here are the posts (1,  2 and 3) that started…

sibling rivalry

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I see two pairs of eyes restlessly watching me as I fix dinner in a bit of a rush. The dishes needed to be…