113/144 days
byLess said about this week, the better. Yes, that bad. Exercise: Zilch, except for Yoga and a heck of a lot of driving. I…
Spirit : Mindfulness
120/144 days
byI have 120 days or 3 months and 29 days left for the big May 28th run. So am back at the gym, and…
127/144 days
byThe past week has been rushed in a few different ways (what’s new eh?) and I missed the Thurs posting. Figured just as well…
a note on my FB page
byGood morning folks, Wanted to write a quick short note to  thank you all  for the support you have shown to me and my…
137/144 days
byLast Thursday – January 5th I had posted on my ambitious 10K goal. As an aside I found this neat little site –Â Â that does…
ambitious 10k
byLak tagged me (..and I was very pleasantly surprised tags still exist in the blogworld!) on listing at least two resolutions that I slip…
#2012
byThere are two times in a year when there is intense pressure to feel something, do something. These are the days preceding 1. When…
a pause..
by..in the busy staccato of our evening is a surprise. A moment of awkwardness that slowly fills up with happiness and hope. Not just…
confluence
byWater is colorless. We see it as blue or green or gray or even brown (based on sediments at the base) depending on the…