27 days
byMonday and boy, was I glad to go back to work. Unfortunately, I also remembered that it was the office holiday luncheon. Fortunately however,…
Spirit : Mindfulness
28 days
by28 days left:Â Sunday has been extensively busy. Just as Saturday was, the day went by fine with me limiting my portions and eating…
29 days
byThis feels like a countdown of a bad imitation of some gigantic meteor hitting the earth kinda movie. Apart from rising panic and chaos…
30 days
byFoods: Glass of warm water Peach flavored green tea 2nd glass of warm water Nature Valley – Trail mix bar 3rd glass of water…
31 days
byFoods: 1st glass of warm water Coffee with 1/2 sugar Peach flavored green tea Oatmeal + 1/2 banana 2nd glass of water Activia Vanilla…
32 days
byFoods: Glass of warm water Spirutein + banana + skim milk Panera Coffee with 1 sugar 1 large bowl of salad and tomato soup …
seduce me
byThe company that owns the building at work does a holiday thing every year. Last year was breakfast spread, this time around was an…
33 days
byFoods: Warm water Oatmeal + yogurt 2nd glass of water Hazelnut coffee 3rd glass of water Peach flavored green tea 4th glass of water …
week 2 weigh-in
bySo with great trepidation, I stepped on the scales this morning before hitting the shower. I liked the numbers. 🙂  From the numbers,…